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Fasting when reducing cancer – why should you avoid???

Thứ sáu - 22/03/2024 03:27

Fasting is often considered a quick weight loss method, but it contains many disadvantages and negative health effects.
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💨 Muscle loss: muscle plays an extremely important role in burning calories in the body, excessive fasting can reduce muscle instead of fat.
💨 Slows down metabolism: fasting slows down metabolism, reducing weight loss performance.
💨 Poor psychological health: Fasting can cause stress, loss of appetite and unstable mood.
💨 Causes cravings for snacks: Reducing calories too much often makes you crave snacks and motivates you to eat more.
💨 Not maintained long term: Fasting is often a temporary measure, difficult to maintain and easily causes weight gain when returning to a normal diet.
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Panorama Slim home treatment every day to achieve sustainable weight loss results and
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